Introducing our first guest to Ambassador Antic’s…Jayde Osborne! Jayde, tell us a bit about yourself. I joined TA...
Back home and what a cracking day Race 4 of the 2XU Triathlon Series proved to be! Apparently, it’s 4th time lucky when...
BIKE – Hot Laps Albert Park (Intermediate to Advanced) Session Overview: This high-energy session features structured laps around Albert...
Monday Night Squad Swim Session Interval Training for All Swim Levels Venue: Outdoor 50M Pool Session Overview: Sharpen your...
Endurance Session for Intermediate to Advanced athletes only on Recovery Weeks Outdoor 50M Pool. Lanes 01 on 1:30m-1:45m cycles...
Interval Session for All Levels of swimmers Outdoor 50M Pool Lanes 02 on 1:30m-1:40m cycles 01 on 1:45m-1:55 cycles...
Long run for all athletes. These runs are critical to your builds, run efficiency, strength and endurance. Meet...