Dryland swimming exercises can be used for improving neural pathway processes when learning or refining technique or as part...
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Dryland swimming exercises can be used for improving neural pathway processes when learning or refining technique or as part...
Dryland swimming exercises can be used for improving neural pathway processes when learning or refining technique or as part...
SWIM – MSAC Mondays (beginners/transition)
Bondy, , Advanced, Intermediate, Intervals, Low Advanced, MSAC, Swim Session, Swimming, 0For beginner swimmers, or those new to the squad or triathlon. Time cycle will be 2min or above per...
SWIM – MSAC Wednesdays (beginners/transition)
Bondy, , Swim, Swim Session, Swim technique, Transition Squad, Transition swim, triathlon, 0For beginner swimmers, or those new to the squad or triathlon. Time cycle will be 2min or above per...
SWIM – MSAC Mondays (all levels)
Bondy, , Advanced, Intermediate, Intervals, Low Advanced, MSAC, Swim Session, Swimming, 0Interval Session for All Levels of swimmers Outdoor 25M Pool Lanes 06 on 2:10m cycles 07 on 2:00m cycles...
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