Wow, how did that happen? Not quite sure but I’ll take it anyway. Busselton Ironman 4th December 2023 is...
You know when you go for a run, ride, swim, do a hard sweat session or something that gets...
You’re going to see these words crop up in your programs, as well as terms like T2 or T4....
A few years ago, after completing a number of Ironman triathlons, I started trail running. Our TA Sunday runs...
For those who don’t know me, I love my sleep. I was unwell when I was younger and as...
Right now I’m jealous of you all. You can swim and run and ride and even race. Some of...
(With apologies to Sláine who I hope doesn’t pick me up on any mistakes or omissions!) I suppose most...
A few of you have heard me comment recently that there is a handful of things you can be...
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