No Events
Training Timetable
Events for August
1st
Events for August
2nd
No Events
Events for August
3rd
No Events
Events for August
4th
No Events
Events for August
5th
No Events
Events for August
6th
6:00 pm - 7:30 pm
RUN – The Tan (Technique & Base Phase)
The Tan (Meeting Point)
Events for August
7th
5:45 am - 7:00 am
SWIM – Friday Morning Endurance Swim (Programmed Athletes)
MSAC Outdoor Pool
Events for August
8th
6:30 am - 9:30 am
Long Course Ride
ELWOOD BEACH
7:00 am - 10:00 am
Short Course Ride
ELWOOD BEACH
Events for August
10th
6:15 pm - 7:30 pm
SWIM – Monday Night Squad Swim (all levels)
MSAC Outdoor Pool
Events for August
12th
5:45 am - 7:00 am
SWIM – Wednesday Morning Squad Swim (all levels)
MSAC Outdoor Pool
Events for August
13th
6:00 pm - 7:30 pm
RUN – The Tan (Technique & Base Phase)
The Tan (Meeting Point)
Events for August
14th
No Events
Events for August
15th
6:30 am - 9:30 am
Long Course Ride
ELWOOD BEACH
7:00 am - 10:00 am
Short Course Ride
ELWOOD BEACH
Events for August
17th
6:15 pm - 7:30 pm
SWIM – Monday Night Squad Swim (all levels)
MSAC Outdoor Pool
Events for August
18th
6:00 am - 7:00 am
RUN INTERVALS – ALBERT PARK LAKE
Albert Park Lake (Interval Run)
6:15 pm - 7:30 pm
WINDTRAINER – MSAC (all levels)
MSAC Wind Trainer
Events for August
19th
5:45 am - 7:00 am
SWIM – Wednesday Morning Squad Swim (all levels)
MSAC Outdoor Pool
Events for August
20th
6:00 pm - 7:30 pm
RUN – The Tan (Technique & Base Phase)
The Tan (Meeting Point)
Events for August
21st
5:45 am - 7:00 am
SWIM – Friday Morning Endurance Swim (Programmed Athletes)
MSAC Outdoor Pool
Events for August
22nd
6:30 am - 9:30 am
Long Course Ride
ELWOOD BEACH
7:00 am - 10:00 am
Short Course Ride
ELWOOD BEACH
Events for August
24th
6:15 pm - 7:30 pm
SWIM – Monday Night Squad Swim (all levels)
MSAC Outdoor Pool
Events for August
25th
6:00 am - 7:00 am
RUN INTERVALS – ALBERT PARK LAKE
Albert Park Lake (Interval Run)
6:15 pm - 7:30 pm
WINDTRAINER – MSAC (all levels)
MSAC Wind Trainer
Events for August
26th
5:45 am - 7:00 am
SWIM – Wednesday Morning Squad Swim (all levels)
MSAC Outdoor Pool
Events for August
27th
6:00 pm - 7:30 pm
RUN – The Tan (Technique & Base Phase)
The Tan (Meeting Point)
Events for August
28th
5:45 am - 7:00 am
SWIM – Friday Morning Endurance Swim (Programmed Athletes)
MSAC Outdoor Pool
Events for August
29th
6:30 am - 9:30 am
Long Course Ride
ELWOOD BEACH
7:00 am - 10:00 am
Short Course Ride
ELWOOD BEACH
Events for August
31st
6:15 pm - 7:30 pm
SWIM – Monday Night Squad Swim (all levels)
MSAC Outdoor Pool