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Join Annual Membership
  • From $27/Weekly
  • Great way to begin yor triathlon journey. Train with a fun group & gain new friends
Join Annual Membership
  • From $38/Weekly
  • Train to compete for fun, sprint or Olympic with a structured program & unlimited sessions
Join Annual Membership
  • From $43/Weekly
  • Training for Ironman or half Ironman. then join a structured program with training advice & unlimited sessions
Join Annual Membership
  • From $77/Weekly
  • Looking for personal coaching? Then look no further with our highly experienced coaches providing a fully personalised program.

Free Triathlon Training

Try-the-Tri-Free

Triathlon Training is in our DNA

For nearly 2 decades, we have successfully helped over 2200 athletes enter the sport for the first time, via our famous Try the Tri and beginner programs.

Now, from the beginning of 2017 we are making them all FREE

Free Pre Race Clinic

Free Pre Race Triathlon Clinic

Our Pre-Race Tips & Tricks Clinics are informative and highly recommended for those who have not completed a triathlon before, haven’t raced at the race venue, haven’t been to our Tips & Tricks Clinic before OR simply need a refresher!

Click below for more information and to REGISTER for the next FREE clinic.

Triathlon Training Timetable

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Sat 19

RIDE – Road Ride (Various)

19th August @ 6:30 am - 10:00 am UTC+0
Sun 20

RUN – MSAC

20th August @ 8:00 am - 9:30 am UTC+0
Sun 20

RUN – FAIRFIELD

20th August @ 8:00 am - 9:30 am UTC+0
Mon 21

SWIM – MSAC Mondays (intermediate to advanced)

21st August @ 6:15 pm - 7:30 pm UTC+0
Mon 21

SWIM – ST MICHAEL’S (TRANSITION SQUAD)

21st August @ 7:00 pm - 8:00 pm UTC+0

Our Triathlon Training Locations Melbourne

Tri-Alliance-Girl-Power-Msac-Run

Melbourne Sports & Aquatics Centre

  • Low/Intermediate – Advanced Swim Sessions
  • Indoor Bike Training Sessions (all levels)
  • Long Run Sessions (Winter) *
Tri-Alliance-Elwood-Beach

Elwood Beach (AEDST)

  • Swim, Bike, Run Sessions
  • Open Water Swim Sessions
  • Run Interval Sessions
  • Long Ride (meeting point)
  • Try the Tri Sessions
Tri-Alliance-Melbourne-Locations-Map
Interval-Run-Tuesdays-Albert-Park-Lake

Albert Park Lake

  • Interval & Technique Run Sessions
  • Interval & Technique Bike Sessions
St-Micheals-Swim

St Michael’s Technique

  • Try the Tri and Learn to Swim Sessions
Tri-Alliance-The-Tan-Meeting-Point

The Tan (Botanical Gardens)

  • Technique & Interval Run Sessions (Winter)

Contact us for More

  • General Questions
  • Joining Tri Alliance
  • Free Training
  • Beginners
  • Social Training
  • Short Course
  • Long Course
  • Personalised Programs

Or head to our Forums to ask any general question of the community – it’s FREE

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