Summer starts at Elwood, Mario reaches Kona race week, and TA runners prepare for Melbourne Marathon.
Important MSAC update: all three squad swims move indoors this week for the Water Polo Championships.
Sonia’s 100 km milestone, one squad at Elwood, Ballarat State Champs and your countdown to the next start lines.
A practical gut-training guide and podcast, spring strength focus, road safety, 2XU entry value and squad opportunities.
Father’s Day, the new member website, Coachly testing, September training, gut practice and active 2XU club offers.
Our new website is live, plus squad results, Elwood LSC, two coaching reads and your Recovery Week plan.
The new online timetable is live, Build Week #2, training age, the 2XU offer and this weekend’s race radar.
Recovery Week, long-ride pacing and fuelling, Tuesday FTP testing, Thailand memories and personal swim coaching.
Coach Greg, Hot Laps, Melbourne winter training, 2XU dates, green-and-gold highlights and a little Thailand camp nostalgia.