Personal Coaching

Our Tri-Alliance personal one-on-one coaching sessions are a great way to ensure you are fully equipped for upcoming race challenges with all the individual technical feedback and support you need. One-on-one coaching sessions are available in all three triathlon disciplines and provide personalised feedback, video analysis and technique corrections from one of our expert coaches.

Small Group Private sessions are also available to be booked with one of our expert coaches, who will be in direct contact prior to the session to coordinate the session details and organise the content and training set-up most beneficial to your group’s needs.

CLICK HERE to book in a personalised one-on-one coaching session or small group private session and we will be in touch!

One on One Swim Coaching

Tri-Alliance one-on-one swim coaching is a fantastic way to improve your swimming through personalised feedback. You can’t get more personalised than having a coach watch your every stroke, providing you with instant feedback and drills/guidance for you to take away and work on.

You will have a lane to yourself where our technique coaches will analyse your stoke and discuss your technique flaws and discrepancies with you. Video analysis and feedback will be used to assist you in understanding where your technique flaws lay. From here you will undertake a series of drills which will address and correct your stroke flaws. Following the session you will receive a follow up email outlining all concepts discussed as-well as a sample session for you to complete.

Details

Session: 1 hour in duration
Cost:
– $195 with the lane hired and coaching from the pool deck

*Please note that one-on-one sessions are held at Melbourne Sports & Aquatic Centre and times/dates are to be confirmed with our swim technique coach.

CLICK HERE to book a One-on-One Swim Session and work on your weaknesses today!

Includes a comprehensive analysis with full access to your video and drills plus a sample program provided.