Interval Session for All Levels of swimmers Indoor 50M Pool Lanes 05 on 1:30m-1:40m cycles 04 on 1:40m –...
Interval Session for All Levels of swimmers Indoor 50M Pool Lanes 03 on 1:30m-1:40m cycles 02 on 1:40m –...
Evening Open Water Swim Session for all athletes. Meet on the sand at Half Moon Bay. Bring wetsuit, paddles...
Interval Session for All Levels of swimmers Outdoor 50M Pool Lanes 03 on 1:30m-1:40m cycles 02 on 1:45m-1:55 cycles...
Friday Morning Squad Swim Session Endurance Training for All Athletes Venue: Outdoor 50M Pool Session Overview: Kickstart your morning...
Morning Open Water Swim Session (All Athletes)We’re swapping the pool for open water this week – come join us...
PRE SEASON SWIM CLINIC This 90-minute clinic is perfect for you if this sounds familiar: You’d love to take...
PRE SEASON SWIM CLINIC This 90-minute clinic is perfect for you if this sounds familiar: You’d love to take...
Evening Open Water Swim Session for all athletes. Meet out the front of Elwood Life Saving Club. Bring wetsuit,...
For beginner swimmers, or those new to the squad or triathlon. Time cycle will be 2min or above per...