Interval Session for All Levels of swimmers Indoor 50M Pool Lanes 03 on 1:30m-1:40m cycles 02 on 1:40m –...
Evening Open Water Swim Session for all athletes. Meet on the sand at Half Moon Bay. Bring wetsuit, paddles...
Interval Session for All Levels of swimmers Outdoor 50M Pool Lanes 03 on 1:30m-1:40m cycles 02 on 1:45m-1:55 cycles...
Endurance Session for All athletes Outdoor 50M Pool. Lanes 02 on 1:30m – 140m cycles 01 on 1:40m-1:50 cycles...
Morning Open Water Swim Session for all athletes. Meet out the front of Elwood Life Saving Club. Bring wetsuit,...
PRE SEASON SWIM CLINIC This 90-minute clinic is perfect for you if this sounds familiar: You’d love to take...
PRE SEASON SWIM CLINIC This 90-minute clinic is perfect for you if this sounds familiar: You’d love to take...
Evening Open Water Swim Session for all athletes. Meet out the front of Elwood Life Saving Club. Bring wetsuit,...
For beginner swimmers, or those new to the squad or triathlon. Time cycle will be 2min or above per...
A few of you have heard me comment recently that there is a handful of things you can be...