Tag Archive for: Long Course

Try-the-Tri-Free-2019-R7-CM

TRI-ALLIANCE FREE TRY THE CHALLENGE – CHALLENGE MELBOURNE 2019

Scott D'Aucourt, 08/03/2019, beginner triathlete, Challenge Melbourne, Free Triathlon Training, Half Ironman, Ironman, Long Course, Newbies, Technique, Tips and tricks, Tri Alliance, triathlon training, Triathlon Training Camp, Try the Tri, 1

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Long Course Nutrition

Bondy, 04/03/2018, Athletes Corner, Feature-Articles, Long Course, nutrition, sports science, Triathlon nutrition, 0

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Prerequisite for Challenge Melbourne Try the Tri Program. You must commit to 3-4 of the timetables sessions per week. You must be able to swim a length of a 100m in a pool without stopping, You must be able to ride on the road with a moderate level of skill, You must be able to run 5km without stopping, you must not have any current injuries. Prerequisite for Challenge Sprint and 2XU Sprint/Olympic Try the Tri Program. Olympic Distance You must commit to 3 of the timetables sessions per week. You must be able to swim a length of a 25m in a pool without stopping, You must be able to ride on the road with a moderate level of skill, You must be able to run 1km without stopping, you must not have any current injuries. Sprint Distance You must commit to 2 of the timetables sessions per week. No expectations of prerequisite

TRI-ALLIANCE FREE TRY THE TRI – CHALLENGE MELBOURNE 2018

Scott D'Aucourt, 15/02/2018, beginner triathlete, Challenge Melbourne, Free Triathlon Training, Half Ironman, Ironman, Long Course, Newbies, Technique, Tips and tricks, Tri Alliance, triathlon training, Triathlon Training Camp, Try the Tri, 0

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Tri Alliance Ironman

Meet the TA Family – Jayde

Bondy, 06/02/2018, Athletes Corner, General News, Race Reports and Athlete Stories, TA Family, TA-news, Advanced, Hard Training, Ironman, Long Course, Tri Alliance, triathlon, triathlon training, 0

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Challenge Melbourne

Challenge Melbourne

Bondy, 09/09/2017, bike, Challenge Melbourne, Long Course, Run, Swim, triathlon, 0

RACE INFORMATION Welcome to Challenge Melbourne 14 April 2019 – 1.9KM 90KM 21.1KM Melbourne is renowned as the sporting...

Running-Tips-for-Triathlon

MSAC Long Run

Bondy, 09/09/2017, Advanced, Long Course, Long Run, Low Advanced, Low Intermediate, Run, Run Session, Running, Short Course, Tri Alliance, 0

Long run for all athletes. These runs are critical to your builds, run efficiency, strength and endurance. Session strictly...

Long Course Ride

Bondy, 09/09/2017, bike, Hills, Long Course, Long Ride, Tri Alliance, 0

Long course ride – check programs for distances and newsletter for any changes or speak with your coach. Bring...

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