Thursday night sees the return to running! Coaches will work with athletes on building base fitness, whilst also focusing...
North-side trail running with coach Greg. Long run for all athletes. These runs are critical to your builds, run...
Thursday night sees the return to running! Coaches will work with athletes on building base fitness, whilst focusing on...
Thursday night sees the return to running! Coaches will work with athletes on building base fitness, whilst focusing on...
Get your run session ticked off, either by: Running outdoors independently OR Running indoors on a treadmill Coaches will...
Get your run session ticked off, either by: Running outdoors independently OR Running indoors on a treadmill Coaches will...
Get your run session ticked off, either by: Running outdoors independently OR Running indoors on a treadmill Coaches will...
Tuesday morning running means it’s time for some intervals. This session will work on various pacing and intervals based...
RUN TECHNIQUE WORKSHOP If you can relate to one of these three groups, then this workshop is for you:...
RUN TECHNIQUE WORKSHOP If you can relate to one of these three groups, then this workshop is for you:...
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