Winter Base Training – Endurance & Technique Session Overview:Tuesday mornings are back, and it’s time to start building the...
Thursday nights during Winter see the return to The Tan! As we kick off our Winter Training Season, these...
Tuesday Morning Run Intervals – Temporary Location Change Due to the F1 Grand Prix locking down the Albert Park...
We’re gearing up for the last big training weekend before Ironman & 70.3 Cairns, and we need your support...
During this session, coaches will work with athletes on building base fitness, whilst also having a strong focus on...
Long run for all athletes. These runs are critical to your builds, run efficiency, strength and endurance. Please meet...
Kick off Cup Day with a morning run session around Albert Park Lake. This session will work on various...
Thursday night is time to run. Coaches will work with athletes on building base fitness, whilst also focusing on...
North-side trail running with Coach Greg. Step away from the roads and into one of our most valuable run...
Thursday night sees the return to running! Coaches will work with athletes on building base fitness, whilst focusing on...