Thursday night sees the return to running! Coaches will work with athletes on building base fitness, whilst focusing on...
Get your run session ticked off, either by: Running outdoors independently OR Running indoors on a treadmill Coaches will...
Get your run session ticked off, either by: Running outdoors independently OR Running indoors on a treadmill Coaches will...
Get your run session ticked off, either by: Running outdoors independently OR Running indoors on a treadmill Coaches will...
Tuesday Morning Run Intervals – Temporary Location ChangeDue to the F1 Grand Prix locking down the Albert Park precinct,...
RUN TECHNIQUE WORKSHOP If you can relate to one of these three groups, then this workshop is for you:...
RUN TECHNIQUE WORKSHOP If you can relate to one of these three groups, then this workshop is for you:...
The beginning; They say nothing good is easy or quick. True and true. My marathon journey started in 2012...
ATHLETE NET TIME PLACE MARIO STAFFIERI 2:59:53 4 OF 220 ENRIQUE VALENZUELA 3:56:32 394 OF 775 ANDY WOOD-RICH 4:02:35 328 OF 595...
What was your last race and how did you feel afterwards? I recently completed my 8th full distance Ironman...