Once again, Sheridan hit the road over one of Melbourne’s hottest weekends to take on another event in the...
Tag Archive for: Swimming
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SWIM – MSAC Fridays (beginners/transition)
Bondy, , beginner triathlete, Friday, Swim, Swim technique, Swimming, Technique, Transition swim, Tri Alliance, triathlon training, 0For beginner swimmers, or those new to the squad or triathlon. Time cycle will be 2min or above per...
SWIM – MSAC Mondays (all levels)
Bondy, , Advanced, Intermediate, Intervals, Low Advanced, MSAC, Swim Session, Swimming, 0Interval Session for All Levels of swimmers Outdoor 50M Pool Lanes 03 on 1:30m-1:40m cycles 02 on 1:40m –...
Interval Session for Low Intermediate to Advanced Elwood Open Water as no MSAC Lanes due to GP. Lanes 00 on...
SWIM – MSAC Fridays (intermediate to advanced)
Bondy, , Advanced, Endurance, Fridays, High Intermediate, Low Advanced, Swimming, 0Endurance Session for Intermediate to Advanced athletes only on Recovery Weeks Outdoor 50M Pool. Lanes 01 on 1:30m-1:45m cycles...
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