- Online: STRENGTH SESSION (AM)
- Fri, 25 Sep, 2020
- 7:00 am - 8:00 am
SWIM – Open Water (intermediate to advanced) Elwood
Interval Session for Low Intermediate to Advanced
Elwood Open Water as no MSAC Lanes due to GP.
00 on 2:00m cycles
01 on 1:45m cycles
02 on 1:30m cycles
Bring pool buoy, paddles and fins.