Last weekend I ventured up to Alice Springs to participate in the 4 day Run Larapinta Stage Race; 84km...
In 1935 Mizuno opened its first sales headquarters in Osaka. ‘Yodoyabashi’ was the tallest building in its area and...
Well, actually the answer is yes....and no! Depending on when you are using them. Elastic laces are great for...
Event Website HALF MARATHON Shereen | Aaron | Stephen | Sarah | Liz | Janna | Amy | Kate | Will...
Tuesday morning running means it’s time for some intervals. This session will work on various pacing and intervals based...
North-side trail running with coach Greg. Open to all athletes. Meet at the Fairfield Boathouse Car Park on Fairfield...
Thursday night during Winter sees the return to running at The Tan! Coaches will work with athletes on building...
Long run for all athletes. These runs are critical to your builds, run efficiency, strength and endurance. Meet...
Congratulations on your Triathlon season and we hope you have all achieved your dreams! Now that it is over...
SPORTS SCIENCE SNIPPET #2 As triathletes, we are totally and utterly OBSESSED with time. Whether that be time on...