When you are in the market for new shoes, it can be overwhelming to pick the right shoe for...
(With apologies to Sláine who I hope doesn’t pick me up on any mistakes or omissions!) I suppose most...
I must confess I have a sweet tooth.... so here is a recipe I cook when having friends over...
Every now and then I thought I would give you a favourite recipe to fuel your training. A lot...
Lakeside Sports Medicine Centre is conveniently located inside the iconic Melbourne Sports and Aquatic Centre, offering our athletes access...
There was a lot to learn when I started my triathlon journey. Some things I had thought about and...
You may have noticed a super-cool, stand up bike that has been joining our wind training sessions lately.. It’s...
A few of you have heard me comment recently that there is a handful of things you can be...
In 1935 Mizuno opened its first sales headquarters in Osaka. ‘Yodoyabashi’ was the tallest building in its area and...
There’s nothing worse or more frustrating than getting sick just before a race, or when you’re in the middle...