Interval Session for beginner to low-intermediate swimmers Indoor 50M Pool Time cycle will be 2min or above per 100m....
For beginner swimmers, or those new to the squad or triathlon. Time cycle will be 2min or above per...
Swim transition squad at St Michael’s Grammar School. Please refer to our swim squad criteria levels 1,2,3 for the...
RACE INFORMATION Welcome to Challenge Melbourne 14 April 2019 – 1.9KM 90KM 21.1KM Melbourne is renowned as the sporting...
Pre-race session for Challenge Melbourne half distance and sprint athletes. Please bring down all swim, bike and run gear....
Our 6 week Beginner Triathlon Training program will cover all aspects of triathlon training and provide you with a...
Our 6 week Beginner Triathlon Training program will cover all aspects of triathlon training and provide you with a...
Interval Session for All Levels of swimmers Outdoor 50M Pool Lanes 02 on 1:30m-1:40m cycles 01 on 1:45m-1:55 cycles...
The most popular session of the week! Bring all Swim, Bike, Run gear and be prepared for ANY combination...
Pre-race session at St Kilda, Bring all swim, bike and run gear. Refer to your program for more.