Bring all swim, bike, run gear and be prepared for any combination. It is best to try out everything...
Long Course athletes will complete a brick session, beginning with an open water swim/skills session followed by a structured...
Short Course athletes will complete a brick session of structured run intervals followed by open water swim/skills. No bikes....
Bring all swim, bike, run gear and be prepared for any combination. It is best to try out everything...
Short Course athletes will complete a brick session of structured run intervals followed by open water swim/skills. No bikes....
Long Course COMBO – Brick Session at Elwood Beach Session Overview: Tailored for long-course athletes, this session kicks off...
Short Course COMBO – Brick Session at Elwood Beach Our most popular session of the week is back! Session...
Bring all swim, bike, run gear and be prepared for any combination. It is best to try out everything...
PRE-RACE SESSION – St Kilda Session Overview: Get race-day ready with this pre-race simulation session. Designed to help you...
The most popular session of the week! Bring all Swim, Bike, Run gear and be prepared for ANY combination...