Train with Tri-Alliance with seven weeks FREE Triathlon training from February 8th to 10th April. This program is designed...
Train with Tri-Alliance with seven weeks FREE Triathlon training from December 8th to 19th January. This program is designed...
For beginner swimmers, or those new to the squad or triathlon. Time cycle will be 2min or above per...
Tuesday morning running means it’s time for some intervals. This session will work on various pacing and intervals based...
Thursday night during Winter sees the return to running at The Tan! Coaches will work with athletes on building...
For beginner swimmers, or those new to the squad and triathlon. Time cycle will be 2min or above per...
Train with Tri-Alliance with seven weeks of FREE Triathlon training from November 3rd to 15th December. This program is...
SPORTS SCIENCE SNIPPET #2 As triathletes, we are totally and utterly OBSESSED with time. Whether that be time on...
Dan’s swim video. Watch for the push through and finish of stroke.