* Time: Arrive and set up from 6:00 PM, session starts promptly at 6:15 PM * Location: We meet upstairs above the indoor pool....
Hell Week - is our annual solid training spike. As the name suggests, is a week of fun! In...
Long ride, leaving from Mordialloc to Mornington, (approximately 55kms). Ride according to ability in groups. Bring appropriate nutrition and...
Long ride, leaving from Mordialloc to the Mornington Peninsular, via the winding tourist road to the top of Arthurs...
This session is aimed at improving road (group) riding skills. Structured laps around Albert Park Lake. Riders of all...
Hell Week - as the name suggests, is a week comprising of swimming, riding and running every day. In...
Race the World’s Best IRONMAN 70.3 IRONMAN 70.3 Geelong has long been the best-kept secret on the Oceania circuit,...
Get ready… It’s coming! There’s a new IRONMAN 70.3 coming to Oceania and it’s coming to Melbourne! With a...
Hell Week - as the name suggests, is a week comprising of swimming, riding and running every day. In...
Long Course athletes will complete a brick session, beginning with an open water swim/skills session followed by a structured...