Short Course athletes will complete a brick session of structured run intervals followed by open water swim/skills. No bikes....
Tag Archive for: Swim
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Hell Week Challenge 2020
Bondy, , bike, Camp, Get Ripped, Hard Training, Hell Week, Run, Swim, triathlon, 0Hell Week - as the name suggests, is a week comprising of swimming, riding and running every day. In...
Long Course COMBO – Brick Session Elwood Beach
Bondy, , bike, Combo, Run, Swim, Swim Bike Run, transition training, triathlon, 0Long Course athletes will complete a brick session, beginning with an open water swim/skills session followed by a structured...
Short Course COMBO – Brick Session Elwood Beach
Bondy, , bike, Combo, Run, Swim, Swim Bike Run, transition training, triathlon, 0Our most popular session of the week returns! Short Course athletes will complete a brick session of structured bike/run...
PRE SEASON SWIM CLINIC This 90-minute clinic is perfect for you if this sounds familiar: You’d love to take...
PRE SEASON SWIM CLINIC This 90-minute clinic is perfect for you if this sounds familiar: You’d love to take...
Weekend Highlights January 30, 2018
Bondy, , General News, Instagram, Racing, Swim, Swimming, Tri Vic, triathlon, Weekend Highlights, 0Once again, Sheridan hit the road over one of Melbourne’s hottest weekends to take on another event in the...
Hell Week Makeup Day 8
Ollie Allan, , bike, Camp, Get Ripped, Hard Training, Hell Week, Run, Swim, triathlon, 0Hell Week - as the name suggests, is a week comprising of swimming, riding and running every day. In...
Hell Week Day 7
Ollie Allan, , bike, Camp, Get Ripped, Hard Training, Hell Week, Run, Swim, triathlon, 0Hell Week - as the name suggests, is a week comprising of swimming, riding and running every day. In...
Hell Week Day 6
Ollie Allan, , bike, Camp, Get Ripped, Hard Training, Hell Week, Run, Swim, triathlon, 0Hell Week - as the name suggests, is a week comprising of swimming, riding and running every day. In...
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