Intermediate Archives - Page 2 of 2 - Tri-Alliance Triathlon Training Melbourne

Bondy, 19/04/2021, Advanced, Intermediate, Low Advanced, Swim, Wednesday, 0

Wednesday Morning Squad Swim Session Interval Training for All Swim Levels Venue: Outdoor 50M Pool Session Overview: Start your...

Bondy, 01/03/2019, Advanced, Intermediate, Intervals, Low Advanced, MSAC, Swim Session, Swimming, 0

For beginner swimmers, or those new to the squad or triathlon. Time cycle will be 2min or above per...

Bondy, 08/07/2018, Advanced, Beginner, Conditioning, Intermediate, MSAC, strength, Winter Training, 0

Are you looking to improve your triathlon performance over Winter? Strength training should be an integral part of any...

Bondy, 12/06/2018, Beginner, cycling, Hills, Intermediate, Long Ride, Newbie, winter cycling, Winter Riding, 0

Short Course Long Ride -Hills. Check programs for distances or chat with your coach. This ride is for short...

Scott D'Aucourt, 09/09/2017, Beginer, beginner triathlete, Intermediate, Swim, Transition Squad, 0

Swim transition squad at St Michael’s Grammar School. Please refer to our swim squad criteria levels 1,2,3 for the...

Bondy, 09/09/2017, Advanced, Intermediate, Intervals, Low Advanced, MSAC, Swim Session, Swimming, 0

Monday Night Squad Swim Session Interval Training for All Swim Levels Venue: Outdoor 50M Pool Session Overview: Sharpen your...

Bondy, 09/09/2017, Advanced, Intermediate, Low Advanced, Swim, Wednesday, 0

Interval Session for All Levels of swimmers Outdoor 50M Pool Lanes 02 on 1:30m-1:40m cycles 01 on 1:45m-1:55 cycles...