Each year, at the Tri Alliance End of Season awards night, we like to recognize those athletes who have...
Those who know me - know I have been riding my bike (a lot) over the past year. Having...
The 40th edition of the Gold Coast Marathon was held on Saturday 30 June – Sunday 1 July 2018 on...
The Why: Having done 8 Ironman races, doing my 10th in Hawaii seemed like a good goal, in the...
~ Gary Rosengarten ~This time it’s a different conversation: What are you doing tomorrow? Training What time are you...
Well, you may be thinking: ‘how can Eddy answer to that? Has he raced an IM before? That’s not...
Who’s ready to be a part of #BandSquad?? Anyone who has been to a swim session over the last...
Well, holy moly! What a day!!! Ironman Cairns did not disappoint. Here are the results of our fabulous athletes:The...
He did it! Simon Gronow successfully completed his escape from Alcatraz in the early hours of Monday morning (our...
Why do we time trial? Basically, to set a benchmark for your training, to learn your threshold and to...