WEEKLY TRANSITION 6th FEBRUARY 2023 – SWIM, RIDE, RUN, READ
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Weekly Transition #32 3Jan2012
, , General News, The Weekly Transition, 0
WORD FROM THE COACHES Welcome to the first ‘Weekly Transition’ for 2013! We trust you have all enjoyed a...
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WEEKLY TRANSITION 6th DECEMBER 2016
Ollie Allan, , General News, The Weekly Transition, 0
WEEKLY TRANSITION 6th DECEMBER 2016 – SWIM, BIKE, RUN, READ 1. WORD FROM THE COACHES Our BUSSO crew was...
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Stronger Together, Strength in Unity: The Benefits of Athletes Training Together
Bondy, , Athletes Corner, Training Tips, Motivation, Training Tips, 0
In the world of sports, the adage "iron sharpens iron" rings especially true. When athletes come together to train,...
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Maintaining Good Pelvic Girdle Health
Bondy, , Athletes Corner, Feature-Articles, General News, athlete performance, injury prevention, pelvic girdle, stretching, Wellbeing, 0
Maintaining good pelvic girdle health involves a combination of strength-building exercises, release techniques, and ongoing maintenance strategies. Here are...
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Weekesy In The Water
Bondy, , Athletes Corner, Feature-Articles, General News, Training Tips, Swim Coaching, Swimming, triathlon coaching melbourne, 0
A few of you have heard me comment recently that there is a handful of things you can be...
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Weekly Transition 24 Nov 201
Ollie Allan, , General News, The Weekly Transition, 0
Word from the coaches…. Despite the weather and the first race of the Gatorade & Active Feet Tri Series...
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Super Mario’s Melbourne Marathon Mission
Bondy, , Athletes Corner, Race-Reports, Races, Marathon, Melbourne Marathon, Race Report, Race Results, Running, 0
The beginning; They say nothing good is easy or quick. True and true. My marathon journey started in 2012...
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WEEKLY TRANSITION 30th DECEMBER 2024 – SWIM, BIKE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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