WEEKLY TRANSITION 19th APRIL 2022 – SWIM, RIDE, RUN, READ
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WEEKLY TRANSITION 31st JULY 2023 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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New Year New Challenge
Ollie Allan, , Athletes Corner, General News, In the Media, Race Reports and Athlete Stories, 0
Tri Alliance Ambassador, Anne-Marie Cooke “I’m back……I’m paler…..I’m heavier….and I’m SLOWER…..(and its 40 degrees!!) “ As 2013 wound up,...
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Weekly Transition 2 April 2014
Ollie Allan, , General News, The Weekly Transition, 0
WORD FROM THE COACHES With the last of the Gatorade Triathlon races completed on the weekend at StKilda, 95% of our...
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WEEKLY TRANSITION 21st OCTOBER 2020 – SWIM, RIDE, RUN, READ
Ollie Allan, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Ambassador’s Antics #10
Bondy, , Ambassador's Antics, Athletes Corner, General News, Ambassador's Antics, Athlete Blog, Athlete Stories, beginner triathlete, 0
Why do we time trial? Basically, to set a benchmark for your training, to learn your threshold and to...
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Vitamin N: The Smart Decision About Wind Trainers
Bondy, , Athletes Corner, Training Tips, Bike strength, Build week, cycling, Hill repeats, Interval workouts, Intervals, Race preparation, Training Tips, Tri Squad, triathlon, 0
The question we often hear is, “What sort of wind trainer should I get?” Smart? Or not? Honestly, I...
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Weekly Transition 23 September 2011
Ollie Allan, , General News, The Weekly Transition, 0
Word from the coaches…. What a great week of training, the sun is shining and why wouldn’t you want...
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WEEKLY TRANSITION 22nd NOVEMBER 2016
Ollie Allan, , General News, The Weekly Transition, 0
WEEKLY TRANSITION 22nd NOVEMBER 2016 – SWIM, BIKE, RUN, READ 1. WORD FROM THE COACHES It only gets busier...
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