
WEEKLY TRANSITION 13th NOVEMBER 2023 – SWIM, RIDE, RUN, READ
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Athlete Recipe: Caribbean Lentils & Coconut Rice
coachsteph, , Athletes Corner, Training Tips, Athlete Blog, sports nutrition, Triathlon nutrition, triathlon training, 0
Coconut rice, Caribbean spiced lentils and a minty grilled pineapple and tomato salsa... You may have never tried anything...
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WEEKLY TRANSITION 21st OCTOBER 2024 – SWIM, BIKE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Run Melbourne Half Marathon Training 2012
Ollie Allan, , General News, The Weekly Transition, 0
Tri Alliance have 38 athletes who are running in the Run Melbourne Half Marathon on Sunday 15 July 2012,...
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Weekly Transition 21March2012
Ollie Allan, , General News, The Weekly Transition, 0
Word from the Coaches…. A great weekend in Portarlington by 80 of our athletes – not a bad number...
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WEEKLY TRANSITION 23rd MAY 2019 – SWIM, RIDE, RUN, READ
Bondy, , General News, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Weekend Highlights February 20, 2018
Bondy, , Athletes Corner, General News, Race-Reports, Weekend-Roundup, News, Race Report, triathlete, triathlon training, 0
And so the busy tri season continues! This weekend it was time for our long course athletes to shine,...
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The Weekly Transition 31/03/11
Ollie Allan, , General News, The Weekly Transition, 0
With the last of the Melbourne races completed on the weekend in Brighton, 90% of our athletes have now...
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IRONMAN 70.3 Cairns – Tri-Alliance Athlete Start List
Bondy, , Athletes Corner, General News, Races, TA Family, Athlete start list, Cairns 70.3, Ironman, Ironman Asia Pacific Championship, Ironman Cairns, TA Family, 0
Name: Naomi Ryan Race #: 2586 IM history: Cairns will be my first 70.3 event How has training gone: I've been...
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