WEEKLY TRANSITION 13th NOVEMBER 2023 – SWIM, RIDE, RUN, READ
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WEEKLY TRANSITION 4th JANUARY 2017
Ollie Allan, , The Weekly Transition, 0
WEEKLY TRANSITION 4th JANUARY 2017 – SWIM, BIKE, RUN, READ 1. WORD FROM THE COACHES Happy New Year to...
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Weekly Transition #33 8Jan2013
Ollie Allan, , General News, The Weekly Transition, 0
WORD FROM THE COACHES A great start to the New Year with numbers at sessions peaking for the season,...
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WEEKLY TRANSITION 13th DECEMBER 2016
Ollie Allan, , The Weekly Transition, 0
WEEKLY TRANSITION 13th DECEMBER 2016 – SWIM, BIKE, RUN, READ 1. WORD FROM THE COACHES What another cracking day...
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Athlete Recipe: Steph’s Smoothies
coachsteph, , Athletes Corner, Training Tips, Athlete Blog, sports nutrition, Triathlon nutrition, triathlon training, 0
In case you didn't know...Coach Steph loves a good smoothie! Here are two favourite recipes to try, perfect to...
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Weekly Transition #6 14 June 2012
Ollie Allan, , General News, The Weekly Transition, 0
WORD FROM THE COACHES Our 61 athletes who attended this year Winter Training Camp in Lorne on the weekend...
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THANK YOU, COACHES
Bondy, , Ambassador's Antics, Athletes Corner, General News, Special Tributes, Coaches, Tri Alliance, triathlon coaching melbourne, 0
We have a very hard-working, dedicated team of coaches, who all work together to make this squad tick. They...
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IRONMAN Western Australia: Tri Alliance Athlete Start List
Bondy, , Athletes Corner, General News, Races, TA Family, Athlete start list, Ironman, Ironman western Australia, TA Family, 0
Athlete Race # COOPER, Juliet 988 FLEGO, Ian 240 GROCOCK, Michelle 340 HAMILTON, Joel 1186 MERVIN, Georgina 845 NUGENT,...
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IRONMANIA III – GETTING OUT THE DOOR
Bondy, , Athletes Corner, Feature-Articles, General News, Race Reports and Athlete Stories, Athlete Stories, Ironman, Motivation, 0
~ Gary Rosengarten ~This time it’s a different conversation: What are you doing tomorrow? Training What time are you...
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