“There’s no such thing as bad weather – just bad clothing choices.” When you’re riding on a cold, wet...
The Great Train Race isn't simply a race amongst the competitors - it's an exciting challenge competing against the steam locomotive,...
With 82 days to master swim, bike and run, I challenged myself to a half IM as I thought...
This week’s blog may be somewhat poorly timed, however, in the lead up to Mooloolaba over the weekend (read...
It was a month ago now that Ollie told me it was time to slow down and take time...
Do Ants have Muscles? ~ Gary Rosengarten ~ Ok… I’ve got your attention now, ‘cause if I told...