Hello out there! Remember me, my name is Gary or Gaz, but we’ll get to that later. So here...
Archive for category: Athletes Corner
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WEEKLY TRANSITION 22nd APRIL 2020 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
WEEKLY TRANSITION 15th APRIL 2020 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
Homemade Hot Cross Buns
Bondy, , Athletes Corner, Training Tips, Athlete Blog, sports nutrition, Triathlon nutrition, triathlon training, 0How good are Hot Cross Buns!?!? What a treat! These tiny spiced, sweet buns, usually made with fruit and...
The Unexpected Benefits of Taking My Training Online
Bondy, , Athletes Corner, Training Tips, Athlete Stories, Injury Management, Rehabilitation, 0"It's not what happens to you, but how you react that matters" ~ Epictetus Tri-Alliance athletes are embracing the...
SATURDAYS ARE FOR RIDING
Bondy, , Athletes Corner, Training Tips, Long Ride, Online Training, Virtual Training, 0It's important to keep routines going and stay connected, so Saturday mornings we ride...VIRTUALLY! We will have 2 options...
WEEKLY TRANSITION 19th MARCH 2020 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
WEEKLY TRANSITION 11th MARCH 2020 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
Tri-Alliance Announcement | COVID-19
Bondy, , Athletes Corner, General News, TA-news, triathlon coaching melbourne, 0Dear Tri-Alliance Family, Unless you have been living under a rock (or a pile of toilet paper), you...
WEEKLY TRANSITION 4th MARCH 2020 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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