WELCOME TO HELL WEEK – DECEMBER 2022
Feel free to call us 1300 680 TRI (874) [email protected]
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Tri-Alliance VRS 2020 Race #4 Results
coachsteph, , Athletes Corner, Races, Training Tips, cycling, Online Training, races, Training Spike, Training Tips, triathlon training, Virtual Race Series, Virtual Training, 0
Tri-Alliance Race Series Race #4 Results Zwift Cycle Women B Grade Juliet Forsyth – 51:14 Neda Jamshidi – 51:15...
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WEEKLY TRANSITION 29th JANUARY 2020 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Weekly Transition #7 20 June 2012
Ollie Allan, , General News, The Weekly Transition, 0
WORD FROM THE COACHES We had a great training week last week off the back of our Winter Training...
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Weekly Transition 26Feb2014
Emma Donati, , General News, The Weekly Transition, 0
WORD FROM THE COACHES We have a huge month of racing coming up in March. There isn’t a weekend...
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Weekly Newsletter 1st July 2015
Scott D'Aucourt, , General News, The Weekly Transition, 0
WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES NEW CYCLING GEAR ORDERS KAT HENDERSON – VIDEO BLOG#2...
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Athlete Recipe: Meat & Vegetable Lasagne
Bondy, , Athletes Corner, Training Tips, Athlete Blog, sports nutrition, Triathlon nutrition, triathlon training, 0
What athlete doesn't like a good helping of lasagne to fill that void left by a solid training session/week/block?!?!?!...
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Athlete Recipe: Sweet Potato Gnocchi
Ollie Allan, , Athletes Corner, Training Tips, Athlete Blog, sports nutrition, Triathlon nutrition, triathlon training, 0
I’ve never been a fan of gnocchi, but the lure of this recipe got me…and I’m so glad I...
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Weekly Transition 14 July 2011
Ollie Allan, , General News, The Weekly Transition, 0
Word from the coaches…. We had our second Team Meeting for the year on Tuesday Night with another fantastic...
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