
WEEKLY TRANSITION 27th APRIL 2022 – SWIM, RIDE, RUN, READ
Feel free to call us 1300 680 TRI (874) [email protected]

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Run Light, Run Right: Building Speed
Bondy, , Athletes Corner, Training Tips, Cadence, Posture, Race preparation, Running drills, Running efficiency, Running form, Running technique, Summer training, Tri Squad, triathlon, 0
Running form is one of those topics most triathletes have heard a thousand times - yet it’s surprising how...
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Farewell Jed
Bondy, , Announcements, General News, TA-news, Coaches, Farewell, Jed, 0
Well … that’s a wrap! My time at Tri-Alliance has come to an end with a venture to...
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Weekend Highlights November 7, 2018
Bondy, , Athletes Corner, General News, Weekend-Roundup, Free Triathlon Training, Race Results, triathlon training, Weekend Highlights, 0
The Noosa Triathlon took on Sunday 4 November and we had over 40 athletes on our start list. And...
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Super Mario’s Melbourne Marathon Mission
Bondy, , Athletes Corner, Race-Reports, Races, Marathon, Melbourne Marathon, Race Report, Race Results, Running, 0
The beginning; They say nothing good is easy or quick. True and true. My marathon journey started in 2012...
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WEEKLY TRANSITION 14th APRIL 2021 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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WEEKLY TRANSITION 9th MARCH 2021 – SWIM, RIDE, RUN, READ
Ollie Allan, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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WEEKLY TRANSITION 28th AUGUST 2018 – SWIM, RIDE, RUN, READ
Bondy, , TA-news, The Weekly Transition, Weekend-Roundup, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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WEEKLY TRANSITION 10th JANUARY 2023 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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