WEEKLY TRANSITION 23rd OCTOBER 2023 – SWIM, RIDE, RUN, READ
Feel free to call us 1300 680 TRI (874) [email protected]
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WEEKLY TRANSITION 15th NOVEMBER 2016
Ollie Allan, , General News, The Weekly Transition, 0
WEEKLY TRANSITION 15th NOVEMBER 2016 – SWIM, BIKE, RUN, READ 1. WORD FROM THE COACHES CHALLENGE SHEPPARTON Victorian weather...
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Sports Science Snippet #1
coachfrankie, , Athletes Corner, General News, Training Tips, sports science, 0
Welcome to your bi-monthly ‘Sport Science Snippet’. As coaches we tell you to train at different intensities, watch your...
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Athlete Recipe: Peanut Butter Blondies
coachsteph, , Athletes Corner, Training Tips, Athlete Blog, sports nutrition, Triathlon nutrition, triathlon training, 0
We're on a bit of a theme here but this might be the last one...for now! You may have...
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Weekesy In The Water
Bondy, , Athletes Corner, Feature-Articles, General News, Training Tips, Swim Coaching, Swimming, triathlon coaching melbourne, 0
A few of you have heard me comment recently that there is a handful of things you can be...
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Hill Repeats & Interval Work on the Bike
Bondy, , Athletes Corner, Training Tips, Bike strength, Build week, cycling, Hill repeats, Interval workouts, Intervals, Race preparation, Training Tips, Tri Squad, triathlon, 0
Coming off a recovery week, your legs should feel fresher and ready to tackle a new challenge. Cycling is...
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WEEKLY TRANSITION 7th JUNE 2022 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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WEEKLY TRANSITION 30th SEPTEMBER 2024 – SWIM, BIKE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Recover Well: Embrace Rest and Reap the Rewards!
Bondy, , Athletes Corner, General News, Training Tips, Recovery, Recovery Week, 0
It's that time again – the recovery week! Ah, yes, a well-deserved respite from the sweat, the pain, and...
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