WEEKLY TRANSITION 16th JANUARY 2023 – SWIM, RIDE, RUN, READ
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Weekly Transition 15Jan2014
Ollie Allan, , General News, The Weekly Transition, 0
WORD FROM THE COACHES Race 2 of the Gatorade/Active Feet Tri Series has been run and won and another...
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The Weekly Transition 7/4/11
Ollie Allan, , General News, The Weekly Transition, 0
Welcome to this week’s edition of The Weekly Transition. With our fearless leaders away JC and I (Emma) are...
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Run Light, Run Right: Building Speed
Bondy, , Athletes Corner, Training Tips, Cadence, Posture, Race preparation, Running drills, Running efficiency, Running form, Running technique, Summer training, Tri Squad, triathlon, 0
Running form is one of those topics most triathletes have heard a thousand times - yet it’s surprising how...
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TRI ALLIANCE WEEKLY TRANSITION 14th SEPTEMBER 2016
Ollie Allan, , General News, The Weekly Transition, 0
TRI ALLIANCE WEEKLY TRANSITION 14th SEPTEMBER 2016, SWIM, BIKE, RUN, READ….. 1. WORD FROM THE COACHES More success for...
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Why Consistency is Key: Don’t Get Left Behind
Bondy, , Athletes Corner, Training Tips, Motivation, Training Tips, 0
Hey Team, Ollie here with a little dose of reality for some of you. We've got races coming up,...
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Specific technique training programs
Ollie Allan, , General News, The Weekly Transition, 0
WHAT IS YOUR WEAKNESS??? WINTER SEASON SPECIFIC PROGRAMS FOR ONLY $99 Click on the above logo’s for more...
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Weekly Newsletter 26th April 2016
Scott D'Aucourt, , General News, The Weekly Transition, 0
WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES APRIL TRANSITION & RECOVERY MONTH END OF SEASON PARTY!...
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