WEEKLY TRANSITION 16th JANUARY 2023 – SWIM, RIDE, RUN, READ
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Weekly Transition 24 Nov 201
Ollie Allan, , General News, The Weekly Transition, 0
Word from the coaches…. Despite the weather and the first race of the Gatorade & Active Feet Tri Series...
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Weekesy In The Water
Bondy, , Athletes Corner, Feature-Articles, General News, Training Tips, Swim Coaching, Swimming, triathlon coaching melbourne, 0
A few of you have heard me comment recently that there is a handful of things you can be...
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WEEKLY TRANSITION 29th MAY 2019 – SWIM, RIDE, RUN, READ
Bondy, , General News, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 1
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RACE REPORT – Ironman 70.3 World Champs 2019
Bondy, , Athletes Corner, General News, Race-Reports, Ironman, ironman 70.3, Race Report, world championships, 0
Congrats to Michelle Grocock for stepping up to the line for the 70.3 IRONMAN World Championships in Nice, France,...
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Athlete Recipe: Caribbean Lentils & Coconut Rice
coachsteph, , Athletes Corner, Training Tips, Athlete Blog, sports nutrition, Triathlon nutrition, triathlon training, 0
Coconut rice, Caribbean spiced lentils and a minty grilled pineapple and tomato salsa... You may have never tried anything...
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Sammy’s Stage: Satay Salmon
Bondy, , Ambassador's Antics, Athletes Corner, Training Tips, Athlete Blog, sports nutrition, Triathlon nutrition, triathlon training, 0
Every now and then I thought I would give you a favourite recipe to fuel your training. A lot...
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WEEKLY TRANSITION 19th APRIL 2022 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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WEEKLY TRANSITION 11th JULY 2022 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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