
WEEKLY TRANSITION 10th JANUARY 2023 – SWIM, RIDE, RUN, READ
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Weekly Newsletter 11 April 2016
Scott D'Aucourt, , General News, The Weekly Transition, 0
WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES APRIL TRANSITION & RECOVERY MONTH END OF SEASON PARTY!...
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Weekly Transition 31July2013
Emma Donati, , General News, The Weekly Transition, 0
FROM THE COACHES Build week two in our athlete programs is always a tough one. Keep up the great...
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WEEKLY TRANSITION 25th NOVEMBER 2024 – SWIM, BIKE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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THANK YOU, COACHES
Bondy, , Ambassador's Antics, Athletes Corner, General News, Special Tributes, Coaches, Tri Alliance, triathlon coaching melbourne, 0
We have a very hard-working, dedicated team of coaches, who all work together to make this squad tick. They...
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Group Rides May & June
Ollie Allan, , General News, The Weekly Transition, 0
Our long rides on the weekend form an important part of your winter training. These rides aim to improve...
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WEEKLY TRANSITION 6th MARCH 2023 – SWIM, RIDE, RUN, READ
Ollie Allan, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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WEEKLY TRANSITION 10th MARCH 2025 – SWIM, BIKE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Hill Repeats & Interval Work on the Bike
Bondy, , Athletes Corner, Training Tips, Bike strength, Build week, cycling, Hill repeats, Interval workouts, Intervals, Race preparation, Training Tips, Tri Squad, triathlon, 0
Coming off a recovery week, your legs should feel fresher and ready to tackle a new challenge. Cycling is...
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