WEEKLY TRANSITION 12th AUGUST 2024 – SWIM, BIKE, RUN, READ
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Weekly Transition #7 20 June 2012
Ollie Allan, , General News, The Weekly Transition, 0
WORD FROM THE COACHES We had a great training week last week off the back of our Winter Training...
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WEEKLY TRANSITION 22nd AUGUST 2022 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Group Rides May & June
Ollie Allan, , General News, The Weekly Transition, 0
Our long rides on the weekend form an important part of your winter training. These rides aim to improve...
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IRONMAN Western Australia: Tri Alliance Athlete Start List
Bondy, , Athletes Corner, General News, Races, TA Family, Athlete start list, Ironman, Ironman western Australia, TA Family, 0
Athlete Race # COOPER, Juliet 988 FLEGO, Ian 240 GROCOCK, Michelle 340 HAMILTON, Joel 1186 MERVIN, Georgina 845 NUGENT,...
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Weekly Transition 2 June 2011
Ollie Allan, , General News, The Weekly Transition, 0
Swim, bike, run, read…. WORD FROM THE COACHES This week is our first official recovery week for the season....
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Athlete Recipe: Thai Turkey Burgers
coachsteph, , Athletes Corner, Training Tips, Athlete Blog, sports nutrition, Triathlon nutrition, triathlon training, 0
Burgers are pretty high on the post-race meal of many triathletes and even better if it's healthy! Featuring Turkey...
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How to Pack Your Bike For Travel
Bondy, , Athletes Corner, Feature-Articles, General News, Bike Packing, Racing Abroad, Travelling, 0
This week’s blog may be somewhat poorly timed, however, in the lead up to Mooloolaba over the weekend (read...
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WEEKLY TRANSITION 7th MARCH 2022 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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