WEEKLY TRANSITION 11th MARCH 2024 – SWIM, BIKE, RUN, READ
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Weekly Transition 27 March 2014
Ollie Allan, , General News, The Weekly Transition, 0
WORD FROM THE COACHES A big weekend for everyone involved in Ironman Melbourne. From our 50 athletes that raced,...
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WEEKLY TRANSITION 6th NOVEMBER 2024 – SWIM, BIKE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Hill Repeats & Interval Work on the Bike
Bondy, , Athletes Corner, Training Tips, Bike strength, Build week, cycling, Hill repeats, Interval workouts, Intervals, Race preparation, Training Tips, Tri Squad, triathlon, 0
Coming off a recovery week, your legs should feel fresher and ready to tackle a new challenge. Cycling is...
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WEEKLY TRANSITION 16th OCTOBER 2023 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Weekend Highlights February 6, 2019
Bondy, , Athletes Corner, General News, Race-Reports, Races, Weekend-Roundup, Race Results, triathlon coaching melbourne, Weekend Highlights, 0
Finally...a summer triathlon event with some actual summer weather. Hallelujah! And not only did the weather come to play...
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Weekly Transition 11 Jan 2012
Ollie Allan, , General News, The Weekly Transition, 0
A big week this week for Tri Alliance, as we have 19 new TRY-the-TRI Participants who have started their...
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Group Rides May & June
Ollie Allan, , General News, The Weekly Transition, 0
Our long rides on the weekend form an important part of your winter training. These rides aim to improve...
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WEEKLY TRANSITION 24th JUNE 2024 – SWIM, BIKE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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