Monitor and practice controlling your heart rate, heart rate zones and cadence. Equipment: Bike (skewer if required) Bike shoes...
Building base fitness, whilst also having a strong focus on technique, breathing, posture and cadence. Please meet by 6am...
Join the core training squad for a short session before an end-of-program dinner directly afterwards to celebrate your achievements...
Practice open water skills, including sighting and navigation. Triathlon combo/skills session. Equipment: All triathlon race gear required (wetsuit, goggles,...
Practice open water skills, including sighting and navigation. First combo and skills session for the group. Equipment: All triathlon...
Practice open water skills, including sighting and navigation. Triathlon combo and skills session. Equipment: All triathlon race gear required...
Second open water session for the group. Build on open water safety and basic open water skills. Learn sighting,...
First open water session for the group. Introduction to open water including safety and basic open water skills. Equipment:...
Session moved to race venue for a light session focusing on course familiarisation. Final Q&A. Bring all swim, bike...
Join the core squad for a full triathlon training session (distances vary depending on Fun Tri, Sprint or Olympic...