We’re gearing up for the last big training weekend before Ironman & 70.3 Cairns, and we need your support...
Sunday Long swim/Long run combo Bring your swim gear including wetsuits, plus run gear including run belts and nutrition....
Building base fitness, whilst also having a strong focus on technique, breathing, posture and cadence. Please meet by 6am...
Building base fitness, whilst also having a strong focus on technique, breathing, posture and cadence. Please meet by 6am...
Long run for all athletes. These runs are critical to your builds, run efficiency, strength and endurance. Please meet...
North-side trail running with coach Greg. Long run for all athletes. These runs are critical to your builds, run...
To support our squad buddies competing at Ironman 70.3 Melbourne, we’re moving our usual Sunday session from Elwood to...
North-side trail running with coach Greg. Open to all athletes. Meet at the Fairfield Boathouse Car Park on Fairfield...
Thursday night during Winter sees the return to running. North-side athletes can run with coach Greg along the Maribyrnong...
Thursday night during Winter sees the return to running at The Tan! Coaches will work with athletes on building...