This session is aimed at improving road (group) riding skills. Structured laps around Albert Park Lake. Riders of all...
Tag Archive for: High Intermediate
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SWIM – Friday Morning Squad Swim Session (all levels)
Bondy, , Advanced, Endurance, Fridays, High Intermediate, Low Advanced, Swimming, 0Friday Morning Squad Swim Session Endurance Training for All Athletes Venue: Outdoor 50M Pool Session Overview: Kickstart your morning...
BIKE – Hot Laps Albert Park (intermediate to advanced)
Bondy, , Advanced, bike, High Intermediate, Hot laps, Low Advanced, Speed Work, Time Trial, triathlon, 0BIKE – Hot Laps Albert Park (Intermediate to Advanced) Session Overview: This high-energy session features structured laps around Albert...
SWIM – MSAC Fridays (intermediate to advanced)
Bondy, , Advanced, Endurance, Fridays, High Intermediate, Low Advanced, Swimming, 0Endurance Session for Intermediate to Advanced athletes only on Recovery Weeks Outdoor 50M Pool. Lanes 01 on 1:30m-1:45m cycles...
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