Train with Tri-Alliance with seven weeks of FREE Triathlon training from February 9th to 23rd March. This program is...
Train with Tri-Alliance with Six weeks FREE Triathlon training from February 23rd to 6th April. This program is designed to...
Well, actually the answer is yes....and no! Depending on when you are using them. Elastic laces are great for...
Who’s ready to be a part of #BandSquad?? Anyone who has been to a swim session over the last...
Why do we time trial? Basically, to set a benchmark for your training, to learn your threshold and to...
Our first camp for the Season – our annual Winter Training Camp at Lorne! The camp is packed with...
Winter is coming and so is our beloved Lorne Camp! Yaaaaaaaaay!!! Who’s excited for camp? We certainly are!!...
“There’s no such thing as bad weather – just bad clothing choices.” When you’re riding on a cold, wet...
With 82 days to master swim, bike and run, I challenged myself to a half IM as I thought...