What we love about this sport is that no two races are the same. The change of course, the...
Amybassador's Final Words... Well, what can I say about the last 12 months……. LOVE…LOVE…LOVED IT!! Thank you ever so...
Welcome to Hell Week For those new to the concept, Hell Week - as the name suggests, is a...
Wowsers! Could Ironman Western Australia and 70.3 WA have been any more eventful? Sharks, wallabies, fires, running out of...
~ Gary Rosengarten ~I like to think of the “II” in the above title as representing the two lines...
So for those that want to read it, here’s my longer race report from yesterday. In overall terms I’m...
RACE RECON The Saturday prior to race day, Tri-Alliance encourages athletes to attend the Race Recon, a very light...
Gold Coast 12-16 Sept 2018 Fancy wearing the Green and Gold on home soil racing only a short flight...
What do the numbers actually mean? Coach Frankie gives us the low-down on your heart rate numbers and what...