WEEKLY TRANSITION 4th JULY 2022 – SWIM, RIDE, RUN, READ
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Run Light, Run Right: Building Speed
Bondy, , Athletes Corner, Training Tips, Cadence, Posture, Race preparation, Running drills, Running efficiency, Running form, Running technique, Summer training, Tri Squad, triathlon, 0
Running form is one of those topics most triathletes have heard a thousand times - yet it’s surprising how...
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WEEKLY TRANSITION 1st July 2020 – SWIM, RIDE, RUN, READ
coachsteph, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Time Trial Information May 2012
Ollie Allan, , General News, The Weekly Transition, 0
Our first time trials for the season kick off this week. Time trials are an important part of our...
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VIC Weekly Transition #27 12 Nov 2012
Emma Donati, , General News, The Weekly Transition, 0
WORD FROM THE COACHES Well it seems like a lifetime ago already that we were in the US experiencing...
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Ambassador’s Antics
Bondy, , Ambassador's Antics, Athletes Corner, Race Reports and Athlete Stories, Race-Reports, Races, Ambassador's Antics, athlete, blog, Race Report, triathlon, triathlon training, 0
Wow, what a weekend in Elwood! I was very excited for my first race of the season on home...
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WEEKLY TRANSITION 4th JANUARY 2017
Ollie Allan, , The Weekly Transition, 0
WEEKLY TRANSITION 4th JANUARY 2017 – SWIM, BIKE, RUN, READ 1. WORD FROM THE COACHES Happy New Year to...
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WEEKLY TRANSITION 13th FEBRUARY 2023 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Ambassador’s Antics #5
Bondy, , Ambassador's Antics, Athletes Corner, Ambassador's Antics, Athlete Blog, Recovery, 0
It was a month ago now that Ollie told me it was time to slow down and take time...
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