WEEKLY TRANSITION 11th NOVEMBER 2020 – SWIM, RIDE, RUN, READ
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WEEKLY TRANSITION 15th JULY 2024 – SWIM, BIKE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Hill Repeats & Interval Work on the Bike
Bondy, , Athletes Corner, Training Tips, Bike strength, Build week, cycling, Hill repeats, Interval workouts, Intervals, Race preparation, Training Tips, Tri Squad, triathlon, 0
Coming off a recovery week, your legs should feel fresher and ready to tackle a new challenge. Cycling is...
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Ambassador’s Antics #8
Bondy, , Ambassador's Antics, Athletes Corner, General News, Ambassador's Antics, Athlete Blog, Athlete Stories, Recovery, 0
A year ago, I told Ollie that one day I wanted to wear the green and gold. I didn’t...
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Race Report Gatorade Active Feet Race 4 Sandringham Olympic
Emma Donati, , General News, The Weekly Transition, 1
Going into Race 4 of the Gatorade/Active Feet Series and we had a few more nerves than normal, as...
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Group ride details for this weekend
Ollie Allan, , General News, The Weekly Transition, 0
IMPORTANT RIDE DETAILS FOR THIS WEEKEND Saturday 12 May 2012 Our first long endurance ride for the year started...
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WELCOME TO HELL WEEK – DECEMBER 2021
Ollie Allan, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Tri Alliance Ambassador Anne-Marie Cooke
Emma Donati, , Announcements, Athletes Corner, General News, In the Media, Race Reports and Athlete Stories, 5
Tri Alliance Victoria’s Female Ambassador for the 2013/2014 Season, Anne-Marie Cooke shares with us her story on what it means...
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Weekly Transition # 12 24 July 2012
Ollie Allan, , General News, The Weekly Transition, 0
WORD FROM THE COACHES Following recovery week including a cruisey ride along Beach Road on Saturday and enjoyable trail...
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