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+ Maintaining Good Pelvic Girdle Health Bondy, 05/03/202405/03/2024, Athletes Corner, Feature-Articles, General News, athlete performance, injury prevention, pelvic girdle, stretching, Wellbeing, 0 Maintaining good pelvic girdle health involves a combination of strength-building exercises, release techniques, and ongoing maintenance strategies. Here are...
+ WEEKLY TRANSITION 19th JUNE 2019 – SWIM, RIDE, RUN, READ Bondy, 18/06/201918/06/2019, General News, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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The Weekly Transition 31/03/11 Ollie Allan, 31/03/201131/03/2011, General News, The Weekly Transition, 0 With the last of the Melbourne races completed on the weekend in Brighton, 90% of our athletes have now...
+ Weekly Transition 29 Feb 2012 Ollie Allan, 29/02/201229/02/2012, General News, The Weekly Transition, 0 Word from the Coaches…. 29 February – this day only comes around once every four years – an extra...
+ Ironman Melbourne Race Report Sarah Grove Emma Donati, 03/04/201303/04/2013, General News, Race Reports and Athlete Stories, 1 Sunday 24 March 2013 ‘Pain is temporary, but memories will last forever ‘ The prefect quote in what was to...
+ Weekly Transition #2, 7 May 2012 Ollie Allan, 08/05/201208/05/2012, General News, The Weekly Transition, 0 WORD FROM THE COACHES With Week #1 down for the 2012/2013 Training Season, it was great to see good...
+ TRI ALLIANCE WEEKLY TRANSITION 20th SEPTEMBER 2016 Ollie Allan, 20/09/201619/01/2017, General News, The Weekly Transition, 0 TRI ALLIANCE WEEKLY TRANSITION 20th SEPTEMBER 2016, SWIM, BIKE, RUN, READ….. 1. WORD FROM THE COACHES The weekends racing...