Bondy, 28/05/201929/05/2019, General News, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 1
+ The Long Country Road to Ironman Emma Donati, 09/05/201309/05/2013, General News, Race Reports and Athlete Stories, 0 Ironman Australia – Port Macquarie Sunday 5 May 2013 Tri Alliance Athlete, and first time Ironman: Tim French Swimming,...
+ Weekly Newsletter 15th March 2016 Scott D'Aucourt, 15/03/201615/03/2016, General News, The Weekly Transition, 0 WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES END OF SEASON PARTY! PRO HOURS TRAINING APRIL RECOVERY...
+ WEEKLY TRANSITION 14th APRIL 2021 – SWIM, RIDE, RUN, READ Bondy, 14/04/202114/04/2021, Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
+ Ambassador’s Antics #6 Bondy, 24/04/201824/04/2018, Ambassador's Antics, Athlete Survey, General News, Ambassador's Antics, nutrition, transition training, 0 Put your hand up if you meal prep on a Sunday for the week ahead? Who just read that...
Guide to Hell Week paige, 12/12/201719/12/2023, General News, 0 Welcome to Hell Week For those new to the concept, Hell Week - as the name suggests, is a...
THE AMBASSADOR’S PARTING WORDS Bondy, 13/12/201713/12/2017, General News, 0 Amybassador's Final Words... Well, what can I say about the last 12 months……. LOVE…LOVE…LOVED IT!! Thank you ever so...
+ WEEKLY TRANSITION 25th SEPTEMBER 2023 – SWIM, RIDE, RUN, READ Bondy, 25/09/202325/09/2023, Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
+ WEEKLY TRANSITION 21st AUGUST 2018 – SWIM, RIDE, RUN, READ Bondy, 21/08/201821/08/2018, TA-news, The Weekly Transition, Weekend-Roundup, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
Reminder for this weekend’s run session at Albert Park, pre-camp/pre-Cairns bike prep will be available on the 2nd of June!
I’ll clean and regrease your ride whilst you knock over your run set