WEEKLY TRANSITION 1st APRIL 2024 – SWIM, BIKE, RUN, READ
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Athlete Recipe: Thai Turkey Burgers
coachsteph, , Athletes Corner, Training Tips, Athlete Blog, sports nutrition, Triathlon nutrition, triathlon training, 0
Burgers are pretty high on the post-race meal of many triathletes and even better if it's healthy! Featuring Turkey...
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WEEKLY TRANSITION 11th JULY 2022 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Weekly Transition 13Nov2013
Emma Donati, , General News, The Weekly Transition, 0
WORD FROM THE COACHES We aren’t going to mention the weather this week. Let’s all just pretend it’s sunny...
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Athlete Recipe: Caribbean Lentils & Coconut Rice
coachsteph, , Athletes Corner, Training Tips, Athlete Blog, sports nutrition, Triathlon nutrition, triathlon training, 0
Coconut rice, Caribbean spiced lentils and a minty grilled pineapple and tomato salsa... You may have never tried anything...
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Weekly Transition #2, 7 May 2012
Ollie Allan, , General News, The Weekly Transition, 0
WORD FROM THE COACHES With Week #1 down for the 2012/2013 Training Season, it was great to see good...
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SPORTS SCIENCE SNIPPET #2
coachfrankie, , Athletes Corner, General News, Training Tips, Tri Alliance Training Analysis, Economical, Efficiency, Energy, Running, sports science, Technique, 0
SPORTS SCIENCE SNIPPET #2 As triathletes, we are totally and utterly OBSESSED with time. Whether that be time on...
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WEEKLY TRANSITION 1st NOVEMBER 2021 – SWIM, RIDE, RUN, READ
Ollie Allan, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Race Report Kona 2024 – Mario Staffieri
Bondy, , Athletes Corner, Feature-Articles, Race-Reports, Ironman World Champs, kona, Race Report, 0
The 2024 Ironman World Championship in Kona on October 26 brought together the top male triathletes from around the...
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