
WEEKLY TRANSITION 13th MAY 2024 – SWIM, BIKE, RUN, READ
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Weekly Transition 3July2013
Emma Donati, , General News, The Weekly Transition, 0
FROM THE COACHES Who would have thought we would be half way through the year already! Luckily though, we...
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SPORTS SCIENCE SNIPPET #6
coachfrankie, , Athletes Corner, General News, Training Tips, sports science, triathlon, 0
What do the numbers actually mean? Coach Frankie gives us the low-down on your heart rate numbers and what...
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IRONMANIA III – GETTING OUT THE DOOR
Bondy, , Athletes Corner, Feature-Articles, General News, Race Reports and Athlete Stories, Athlete Stories, Ironman, Motivation, 0
~ Gary Rosengarten ~This time it’s a different conversation: What are you doing tomorrow? Training What time are you...
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WEEKLY TRANSITION 31st JULY 2018 – SWIM, RIDE, RUN, READ
Bondy, , TA-news, The Weekly Transition, Weekend-Roundup, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Athlete Recipe: Shepherd’s Pie
coachsteph, , Athletes Corner, Training Tips, Athlete Blog, sports nutrition, Triathlon nutrition, triathlon training, 0
It's hard to beat a good shepherd's pie...and this one is full of goodness! Stacked with hidden veggies, and...
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WEEKLY TRANSITION 25th NOVEMBER 2020 – SWIM, RIDE, RUN, READ
Ollie Allan, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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WEEKLY TRANSITION 15th MARCH 2022 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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JULY Saturday Long Rides
Ollie Allan, , General News, The Weekly Transition, 0
Please ensure you read the following important information for Saturday Long rides for July. RIDE TIMETABLE Attached is a...
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