
WEEKLY TRANSITION 13th FEBRUARY 2023 – SWIM, RIDE, RUN, READ
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RACE REPORT – Noosa 2023 – Jen
Bondy, , Athletes Corner, General News, Race-Reports, Ironman, ironman 70.3, Race Report, world championships, 0
In the realm of triathlons, the Noosa Tri stands as a beacon of challenge and celebration. Their website says,...
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Athlete Recipe: Shepherd’s Pie
coachsteph, , Athletes Corner, Training Tips, Athlete Blog, sports nutrition, Triathlon nutrition, triathlon training, 0
It's hard to beat a good shepherd's pie...and this one is full of goodness! Stacked with hidden veggies, and...
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Unlocking Athletic Performance: A Comprehensive Guide to Pelvic Girdle Health for Athletes
Bondy, , Athletes Corner, Feature-Articles, General News, athlete performance, injury prevention, pelvic girdle, stretching, Wellbeing, 0
The pelvic girdle plays a crucial role in an athlete's performance, serving as the foundation for movements and providing...
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WEEKLY TRANSITION 2nd DECEMBER 2024 – SWIM, BIKE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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WEEKLY TRANSITION 7th AUGUST 2018 – SWIM, RIDE, RUN, READ
Bondy, , TA-news, The Weekly Transition, Weekend-Roundup, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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The Bill Kosmopoulos Challenge
Ollie Allan, , Athletes Corner, General News, Race Reports and Athlete Stories, 0
40 year-old to take on gruelling Asian triathlon for Dads In Distress 14 February 2011: A 40-year old Melbourne...
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VIC Weekly Transition #26 29 Oct 2012
Emma Donati, , General News, The Weekly Transition, 0
WORD FROM THE COACHES It is nearly November already – well into the middle of Spring. Yes Melbourne, Spring!...
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