Bondy, 11/09/201911/09/2019, General News, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
+ WEEKLY TRANSITION 14th OCTOBER 2024 – SWIM, BIKE, RUN, READ Bondy, 14/10/202414/10/2024, Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
+ Weekly Transition 17July2013 Emma Donati, 17/07/201317/07/2013, General News, The Weekly Transition, 0 FROM THE COACHES A sigh of relief from athletes this week as we enjoy our recovery / adaption week....
+ WEEKLY TRANSITION 10th JULY 2023 – SWIM, RIDE, RUN, READ Bondy, 08/07/202310/07/2023, Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
+ Weekly Transition 13Nov2013 Emma Donati, 13/11/201313/11/2013, General News, The Weekly Transition, 0 WORD FROM THE COACHES We aren’t going to mention the weather this week. Let’s all just pretend it’s sunny...
+ Sports Science Snippet #1 coachfrankie, 12/04/201726/07/2017, Athletes Corner, General News, Training Tips, sports science, 0 Welcome to your bi-monthly ‘Sport Science Snippet’. As coaches we tell you to train at different intensities, watch your...
+ WEEKLY TRANSITION 30th JANUARY 2019 – SWIM, RIDE, RUN, READ Bondy, 27/01/201929/01/2019, General News, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
+ New Year New Challenge Ollie Allan, 16/01/201416/01/2014, Athletes Corner, General News, In the Media, Race Reports and Athlete Stories, 0 Tri Alliance Ambassador, Anne-Marie Cooke “I’m back……I’m paler…..I’m heavier….and I’m SLOWER…..(and its 40 degrees!!) “ As 2013 wound up,...
+ TRI ALLIANCE WEEKLY TRANSITION 20th SEPTEMBER 2016 Ollie Allan, 20/09/201619/01/2017, General News, The Weekly Transition, 0 TRI ALLIANCE WEEKLY TRANSITION 20th SEPTEMBER 2016, SWIM, BIKE, RUN, READ….. 1. WORD FROM THE COACHES The weekends racing...