Learn how to change a punctured rear tyre. included tips and tricks to look out for.
Related Articles
-
IRONMAN CAIRNS RACE REPORT – JAMES TYLER 2021
On June 6th, despite the odds and a looming Victorian lockdown, I was finally able to complete my 10th...
-
WEEKLY TRANSITION 31ST JULY 2019 – SWIM, RIDE, RUN, READ
-
Race 5 Gatorade/Active Feet Race Report
Everyone was looking forward to Race 5 of the Gatorade & Active Feet Tri Series at Elwood Beach. This...
-
Geoff Houston – 2014/15 Tri-Alliance Vic Ambassador – Reflections thus far….
Tri-Alliance Vic Ambassador Geoff Houston gives us his early season report. Coming off the back of competing at the worlds...
-
Weekly Transition 14August2013
WORD FROM THE COACHES We’ve had a great start to our Build Week 1 this week, with solid numbers...
-
Weekly Transition 4 November 2011
Word from the coaches…. (last weeks weekly transition) For most athletes, we are all now in our final stages...
-
Weekly Transition 2 April 2014
WORD FROM THE COACHES With the last of the Gatorade Triathlon races completed on the weekend at StKilda, 95% of our...
-
Weekly Transition 7Aug2013
Your goal as athletes this week: To finish the week fresher than you started it. If you don’t, you...
0 Comments